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Fulfill your dreams
One-to-one nutrition and lifestyle programmes for you couples who want to get your quality of life back, whilst simultaneously giving yourselves the best possible chance of a successful and healthy pregnancy. Both personalised and achievable - I have both your health and your happiness covered.
Take back control of your fertility, nourish your body and start enjoying the journey…
because it’s your birth right to do so.
Where are you on your journey?
Do you dream of a natural pregnancy but fear it may never happen for you? Do you feel like time is running out, and that your body is failing you?
Do you experience anxiety around ‘that time’ of the month? Maybe you don’t even know when that time is because you have a PCOS diagnosis, or maybe your cycle has gone AWOL?
Are you considering IVF, or already on some kind of assisted fertility route? Perhaps you’re feeling lonely and alienated from the people you love most in the world. It may seem as though everyone is starting to tiptoe around you?
Do you feel like your life is on hold and feel unable to commit to plans ‘just in case’ the magic happens and works out for you this time?
Well, that magic can happen and you are most definitely not alone.
Did you know that an estimated one in seven couples have difficulty conceiving? (NICE, 2018).
Here to help
My name is Liz, and I am a registered Nutritional Therapist
I was one of those couples and I know these feelings all too well. It took me FIVE YEARS to realise my dream of becoming a mother –UNEXPLAINED INFERTILITY, failed IVF, recurrent MISCARRIAGE, premature OVARIAN FAILURE (don’t you just love that term!), feelings of desperation, disempowerment, and complete loss of faith in the medical model.
Not to mention falling completely out of love with my own body.
How I can help
If this resonates, I want you to know that I see you, I hear you and I feel you. You are not alone, and you most definitely do not have to go it alone.
Wherever you are on your journey – even if you think you’ve tried everything - I will meet you there.
Through personalised, evidenced-based nutrition and lifestyle recommendations, along with functional testing, I address imbalances and get your bodies in the best possible condition to improve your chances of birthing a healthy and happy baby into the world.
My free gift to you
Are you ready to take back control of your fertility journey, fall back in love with your body and start nourishing it in the way it deserves? Then here’s a helping hand to taking those first steps…
"7 ways to support your fertility, naturally"
Getting the basics right
What women say about me...
"You are in a safe and caring pair of hands. There’s just something about Liz that allows people to relax and open up, and that’s a really special gift"
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